The vagina is one of the crucial and important organs in our body. When the vagina has something problem, it will lead to a serious health problem if you don’t cure it well. Don’t worry! You can take home remedies to prevent any bacterial vaginosis. Before it, do you know about it?
What bacterial vaginosis? It is the condition when the vagina gets infected of overgrowth of bacteria. Naturally, the vagina itself has good and bad bacteria environment. In this case, the bad bacteria are growing more than the good one which can disturb the balance of the vaginal environment.
Although you don’t have had sex, you also can get this common problem. Fortunately, there are some home remedies you can take to reduce and prevent bad vaginal bacteria to grow up. The home remedies will not as effective as prescription medications. However, the home remedies will not give you side effect as the prescription does.
So, what are the home remedies you can use for treating up the bacterial vaginosis?
Probiotic is known well as fight off the bad bacteria in our body. It includes fighting off the bad vaginal bacteria. It will help you a lot to reduce the bad bacteria and balance the vaginal environment in the best way.
There are numbers of foods you can consume which contain probiotics, such as yogurt and garlic. If you like yogurt, you can consume it at least one serving of yogurt every day. Take the original yogurt to get the best result.
Not all of the people like to consume garlic. Instead of consuming garlic, you can take the garlic supplement tablet. As we know, garlic has antibacterial properties and can be the best options to treat bacterial vaginosis.
If you don’t like to consume both foods, you can choose to consume the probiotics supplement. Nowadays, you can find them easily even it is the liquid or pill form.
- Hydrogen Peroxide
If you consume 1 ounce of hydrogen peroxide every day in a week, it helps you a lot to treat the bacterial vaginosis like the traditional medications do. It also has lower costs than the prescription medications but has some side effects on your body.
- Tea Tree Oil
Tea tree oil contains of antifungal and antibacterial properties. It means it can help to reduce bad bacteria in the vagina area. If you want to use this oil, you need to check first whether you have allergic to this remedy or not. many people are allergic to this remedy. Thus, before applying this remedy, you can apply it to your skin first. Wait for 24 or 48 hours and see whether it is safe or not.
Another thing to remember is you can’t use this oil alone. If you apply this oil directly to your skin without mixing it with the carrier oil, it will burn your skin. The carrier oil you can use such as olive oil, sweet almond oil, or coconut oil.
If you want to use it, you can mix it with the carrier oil first. Then, you can use it in many different ways. One of the different ways you can try is by soaking the mixture of oil to your tampon.
Then, you can insert the tampon to your vagina. Then, remove it directly after an hour. You can repeat it several times a day. Remember that do not sleep with the diluted tea tree tampon/
- Boric Acid
Boric acid can treat bad vaginal bacteria by inserted it into the vagina every night for about two weeks. It is safe to apply it to your vagina directly and this remedy has the effectiveness like medical treatment does.
Need to note that boric acid is not edible. If you want to keep it, make sure you keep it away from children and also animals. The last one, this remedy is not safe for a pregnant woman.
- Breathable Underwear
Wearing certain underwear leads to worsening the bad vaginal bacteria grow. The best underwear material you have to use is cotton. It helps your vagina to breathe and will not trap the bacteria for a long time.
Avoid using spandex underwear or other material underwear types like that because it just makes the bacterial vaginosis worse. Besides the materials of underwear, you also need to pay attention to the size of underwear too. Don’t wear tight pants.
The tight pants will block the air in the vaginal area and make it can’t breathe well. Thus, it leads the bacteria to grow faster.
- Practice Hygiene
Need to remember that the anal and vagina position is so closed. With this fact, you need to practice hygiene while using the bathroom. After you have pee or poop, don’t forget to wipe up from front to back. It is to avoid the contamination from the stool.
Those are 6 home remedies you can take to fight off the bacterial vaginosis as well.